How to Prepare

Family Yoga Studio

How to Prepare


Please wear comfortable clothing and bring a reusable bottle of water. At Mamaeh Yoga we provide complimentary use of our water filter located on the sink of the restroom.

No need to bring a mat. We prefer that only the studio matts be used in class, our matts are high quality non-toxic and eco-friendly and wiped thoroughly after each class.

Please remove shoes at the carpet area and place them in the cubbies. Handbags and backpacks may also be placed in the cubbies. Sweaters and jackets may be hung on the provided knobs on the wall by the front door.

For kids and teen yoga, we encourage parents not to stay for the session, but if you would like to observe please feel welcome. During class please do not refer to your child so they can remain focused and so other children aren’t distracted.  

We also ask you to kindly not be on your phone and to please keep your phone on silent and take any conversations outside.


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